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Într-un episod special al podcastului Sailfaster, antrenorul olimpic Lara Dallman Weiss dezvăluie secretele unei navigații mai rapide și mai eficiente. Performanța în vela depinde nu doar de tehnică, ci și de luarea deciziilor corecte, comunicare, lucrul în echipă și mentalitate. Episodul explorează cum manageriază ceilalți aspecte critice: gestionarea presiunii, alinierea echipei și procesul de pregătire care duce la performanță sub presiune.
Conținut original (extras automat)
Pete Boland hosts Sailfaster, a podcast series where racing sailors discuss what it takes to sail faster and how races are won. In this episode, Olympian and performance coach Lara Dallman Weiss joins Sailfaster to unpack what actually makes boats go faster—and it’s not just technique.
From her background in Olympic 470 racing to keelboat campaigns and coaching, Lara shares a holistic view of performance that blends decision-making, teamwork, communication and mindset. At the core is a simple idea: sailing is constant problem-solving, and the best sailors are the ones who can stay calm, identify what matters, and take the next step.
We get into how to manage pressure, why the “human” side of sailing is often overlooked, and how small gains—whether in training, communication or preparation—add up over time. Lara also talks about building alignment within a team, making the most of limited time on the water, and why focusing on process beats chasing results.
This is a conversation about clarity, consistency and learning to perform when it counts. To listen, click here.
From her background in Olympic 470 racing to keelboat campaigns and coaching, Lara shares a holistic view of performance that blends decision-making, teamwork, communication and mindset. At the core is a simple idea: sailing is constant problem-solving, and the best sailors are the ones who can stay calm, identify what matters, and take the next step.
We get into how to manage pressure, why the “human” side of sailing is often overlooked, and how small gains—whether in training, communication or preparation—add up over time. Lara also talks about building alignment within a team, making the most of limited time on the water, and why focusing on process beats chasing results.
This is a conversation about clarity, consistency and learning to perform when it counts. To listen, click here.
Scuttlebutt Sailing
Publicat 02 aprilie 2026, 21:00